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Emma Up: Good Sleep AI Coach app for iPhone and iPad


4.8 ( 3568 ratings )
Health & Fitness Lifestyle
Developer: Emma Sleep GmbH
Free
Current version: 2.3.1, last update: 7 months ago
First release : 01 Oct 2022
App size: 76.76 Mb

Struggling to wake up refreshed and energized? Emma Up is here to transform your sleep and bring back restful nights.


As a digital AI sleep coach, Emma Up identifies the specific reasons behind your sleep struggles & provides an actionable step-by-step program to improve your individual sleep quality & incorporate sleep-beneficial habits into your daily life.



WHAT MAKES EMMA UP THE ULTIMATE SLEEP COMPANION:



**Data-Based Diagnosis**
- Emma Up analyzes your past data to identify whats holding you back from a good nights sleep.
- By analyzing your sleep satisfaction and habits, Emma Up pinpoints the root causes of your sleep difficulties, allowing you to address them effectively.


**AI-Based Sleep Coach**
- Say hello to your personal AI sleep coach. Based on your logged data, Emma Up provides highly personalized recommendations tailored to your specific needs.
- As you progress, the coach learns from your experiences, delivering increasingly accurate and effective guidance, just like a human sleep coach would.


** Interactive Chat with AI Sleep Coach**
- You have questions or concerns regarding your sleep or the coachs recommendations?
- Engage with the AI coach via chat and your coach will guide you how to best incorporate the recommendations into your daily life.


**Daily Habit and Sleep Logging**
- Log your daily habits and sleep satisfaction & see clear correlations which habits are positively or negatively impacting your sleep.


WHAT MAKES EMMA UP SPECIAL?


**Action-Oriented Advice**

- Emma Ups actionable recommendations make sleep improvements easy and achievable.
- Say goodbye to generic suggestions — Emma Up offers practical and targeted advice that allows you to take concrete steps towards better sleep.


**Highly Personalized**
- Your sleep journey is unique, and Emma Up understands that.
- It tailors its recommendations to your individual sleep patterns, preferences, and lifestyle, ensuring a personalized approach to your sleep improvement goals.


**Long-Lasting Sleep Improvements**
- Emma Up is committed to providing sustainable results.
- With continuous support, progress tracking, and adaptive features, Emma Up ensures that your sleep improvements endure, helping you maintain a healthier sleep routine in the long run.


**Created by Experts, Powered by AI**
- Developed by sleep experts and powered by cutting-edge AI technology, Emma Up combines scientific expertise with advanced algorithms to deliver the highest standard of guidance and support for your sleep needs.



Wake up to a brighter day and a well-rested self.
Try Emma Up now for free and experience the transformative power of improved sleep with the help of our expert digital sleep coach.
Sleep better, live better with Emma Up.